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Experience Nourishing Ayurvedic Therapies

Experience the deeply healing and detoxifying abhyanga massage, steam treatment, or shirodhara or put them all together for a Bliss Therapy session.  Or you can experience Ayurvedic energy healing with marma therapy.  Whatever you choose, you'll leave deeply rejuvenated and renewed.  Other therapies, such as dough basti therapies (i.e. eyes, lower back, heart, eyes, knees),  Nasya (head detoxification therapy), are available only with a body therapy consultation.  

Bliss Therapy - Experience the Trio of Abhyanga, Svedana and Shirodhara

The trio of abhyanga, svedana and shirodhara is a perfect combination of purification/detoxification and rejuvenation for your body and your mind.  Spend 3 hours with us and support your lymphatic system, strengthen your nervous system, experience restoration of your body and clarity in your mind.

 

Bliss Therapy - Cost - $380 (Contact us if you're interested in scheduling a 2-therapist abhyanga) SCHEDULE

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Cleanse & Renew - Experience the Trio of Abhyanga, Garshana and Svedana

Experience a trio of deeply relaxing therapies using herbs and oil with Garshana (dry body brushing using raw silk gloves), Abhyanga (Ayurvedic Lymphatic massage) and Svedana (herbal steam) that stimulate the circulatory system and purify the lymphatic system

Cost $345 -
 Schedule a session
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Herbal Oil Massage - Abhyanga
Abhyanga uses herbal oils individualized to the client, bringing nourishment to the tissues, deep relaxation to the muscles, and calmness to the mind.  Through a sequence of rhythmic strokes, it is especially helpful in supporting detoxification and healthy function of the lymphatic system.  Abhyanga may be recommended as part of a larger treatment program, but it can also be scheduled as an individual therapy for individuals looking for a tune-up and deep relaxation for the body and mind. SCHEDULE

Herbal oil massage ($180 - 1 person, $207-2-person) Contact us if you'd like a 2-therapist abhyanga. 
Svedana - Steam Treatment

Follow your warm oil massage with a steam treatment that  helps you feel clear, rejuvenated and deeply moisturized. Steam treatments help to detoxify the channels and relax the muscles. 

 

Svedana may be recommended as part of a larger treatment program, but it can also be scheduled as a therapy after an Ayurvedic massage (abhyanga).  For therapeutic reasons, Svedana is offered only after an abhyanga (herbal oil massage).

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Steam treatment - Offered with abhyanga - SCHEDULE

Svedana - Ayurvedic Steam Treatment

Shirodhara - Enter the Bliss

Shirodhara involves pouring a steady stream of warm herbal oils on the head.  Shirodhara is thought to work by relaxing the hypothalamus in the brain. It can also normalize the functions of hormones that regulate sleep and emotions.  Shirodhara has support healing for a variety of different challenges,  including anxiety, excessive stress, eye diseases, sinusitis, allergic rhinitis, neurological disorders, memory loss, insomnia, hearing impairment, tinnitusvertigo, and many other conditions.  Those who receive shirodhara most commonly experience deep relaxation and mental calmness.  

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Shirodhara - $145 SCHEDULE

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Marma Therapy - Energy Healing
 

Marma therapy involves healing through the 107 primary energy centers in the body. Healing through marma points supports your body’s natural ability to heal itself. The well-known chakras are seven of the marma centers.  However, there are 100 more. Marma feels different for each person. Some describe it as a powerful energy running through their body. Some clients have said they access a level of deep relaxation. Some experience a deep release from a previous trauma.

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Shorter marma sessions are integrated into most consultations, but it can also be scheduled as an individual therapy for clients seeking a tune-up to bring more balance to the body and mind.

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60-minute Marma/energy healing session -  $150 - SCHEDULE

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Dough Basti Treatment 

Dough basti treatments are powerful Ayurvedic therapies.  They can be offered as single therapies or as part of a larger multi-therapy program.  Dough structures are created using legume flours.  Then warm, herbal oil or milk is added to that area.  The dough acts as a therapeutic container so the herbal medicine can deeply penetrate the area. It is deeply soothing for that area and particularly effective with pain relief. There is another deeply profound healing that happens.  Some comments after treatments include:  "I've never been so relaxed."  "I recalled past memories that used to be triggering, but this time, I could just let it go." 


Contact us to schedule a dough basti treatment
Full Body Lepa (Udvartana)
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Ayurvedic treatment where a herbal paste ("Lepa") is used in the "Udvartana" massage technique, which involves rubbing a specially prepared herbal paste on the body in upward strokes to exfoliate the skin, stimulate circulation, and promote detoxification.
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30 min Treatment - $165 - Contact us to schedule
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Garshana - Dry Body Brushing
Vigorous full-body dry body brushing using raw silk gloves to stimulate detoxification.
 
Garshana includes light oil-massage on neck, shoulders & feet - $127

SCHEDULE
 your Garshana today
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