Search
Modified Warming Oil
- info107331
- Feb 17, 2023
- 1 min read
Self-massage (abhyanga) with warm oil is one of the most therapeutic practices that has been popularized through Ayurveda. It is deeply nourishing for the body and grounding for the mind. However, warming the oil can sometimes be a challenge. In this video, Rita shares a simple technique for warming your oil so you can do this practice with
more regularity.
Recent Posts
See AllWhat is Ama? Ama is a sticky, toxic substance created from poorly digested food and from exposure to external pollutants. This toxic...
Eventhough it plays thousands of roles to maintain health in the body, the liver is one of the most neglected organs. Unlike the colon or...
Comentarios